Deep dive into insomnia recovery. With Coach Daniel Erichsen

In this talk, Coach Daniel from The Sleep Coach School and I explore some of the trickiest topics that arise during insomnia recovery. Why do we feel like we get everything rationally but emotionally we are still "not there"? What can help overcome this? How does the learning process happen? What facilitates the journey and what slows it down? Had Daniel himself experienced insomnia? Listen to learn more!